Retirement and/or financial freedom is often envisioned as a utopia of freedom from the nine-to-five grind. However, the reality can be starkly different. The internet is rife with forums where retirees express their boredom, despite being financially secure. This phenomenon of ‘retirement boredom’ has been well-documented and validated by health professionals, scientists, and retirees themselves.

As a wealth management advisor, the goal is to empower people to enjoy their retirement free from financial worry. However, it’s also crucial to understand the intimate relationship between wealth management and lifestyle planning. The aim is to equip clients with the tools and knowledge to enjoy a truly fulfilling retirement, not just one where their bottom line stays healthy.

The Institute of Economic Affairs published a study titled “Work Longer, Live Healthier,” which found that retirement increased the risk of clinical depression by 40%. The study cited the dropping retirement age in the UK and increasing life expectancy as two factors contributing to cases of retirement depression.

So, what causes retirement boredom? The study mentioned above touches on an interesting correlation between increasing life expectancy and decreasing average retirement age in the UK. It makes sense that a longer period of retirement equates to more opportunity for boredom, in addition to debilitating illness.

In Australia, however, citizens are planning to work longer than ever before. A survey conducted by the Australian Bureau of Statistics in 2015 found 71% of Australians intended to retire at the age of 65 or older - up 66% from their previous survey in 2013. These Australian statistics are somewhat at odds with the findings of the Institute of Economic Affairs study, yet instances of retirement boredom persist in Australia. Why?

At a glance, the five most-cited contributors to an unsatisfying retirement are:

1. All the time in the world, yet nothing to do with it.

2. A loss of the identity, camaraderie, and purpose they enjoyed in their professional careers.

3. Deteriorating physical health.

4. Diminishing contact with children who have flown the nest.

5. Financial pressure.

Assuming you’ve alleviated much of your financial pressures with the assistance of an effective wealth management adviser, what else can be done to minimise the risk of becoming downright bored in your retirement years?

Here are some simple strategies for a satisfying retirement:

1. Plan before you retire: Many people think it is a good idea that you don’t retire until you have a plan for your time.

2. Have a purpose: Your purpose can be having fun relaxing or saving mankind from peril. It doesn’t really matter what it is.

3. Make lists or rules: While freedom is the goal for most retirees, giving yourself a to-do list or personalised rules for living may be helpful to help you avoid boredom.

4. Keep moving: If you are struck with boredom, a useful technique is just to move. Go somewhere. Do something.

5. Make new friends: Get familiar with websites like www.meetup.com. It’s free and you will quickly find others with similar interests and hobbies.

6. Go back to work: Yep. Many retirees find happiness by going back to work.

7. Be accountable to someone: Use your friends to make sure you do things you want to do.

In conclusion, a satisfying retirement isn’t achieved without extensive planning. Some may think they can get away with drafting a quick bucket list and 3-month workout routine, but behind its glitz and glamour, retirement demands rigorous, sometimes-painful, and often-boring planning. The periphery challenges like boredom are more difficult to tie up neatly in well-managed files. The key to a satisfying retirement in a sentence? Do what you love, have others love you for it, and only leave the fun stuff to chance.

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